Awaken Your Inner Resilience


Mindfulness programs designed to create lasting change in your life 


Find ease in the face of difficulty.


Develop a greater sense of awareness and well being.


Meet all beings and situations with acceptance and love.


“Individuals with higher mindfulness have greater resilience,
thereby increasing their life satisfaction.”

-Pacific Standard


Meet Jill

Jill’s unique life path and extensive mindfulness training allow her to connect deeply with people guiding them to experience a new sense of aliveness.

“What I do helps bring awareness into people’s lives, not just helping them to reduce stress and bring balance, but also to become more compassionate more present human beings, creating connection with others.”




“I loved Jill’s mindfulness class.  What a gift to give yourself! If you feel like your life is on overdrive and you don’t have time to make the class, make it happen!”

–Lisa K., Louisville, CO