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Workshops

Immerse yourself in mindfulness

Immerse yourself in mindfulness with our targeted workshops. Workshops are for individuals and couples at all stages of their mindfulness practice. You will get an beautiful curated experience by with one of the most qualified mindfulness instructors.

2 hours to full day, immerse yourself in mindfulness

    1. A Day of Mindfulness

    2. Mindful Eating

    3. Mindfulness and Creativity

“The workshop has surpassed all expectations; I have some concrete methods to achieve a sense of peace and calm, my stress levels are much lower and I’ve learned how to live more in the moment than I ever did before.  I’d highly recommend this class and look forward to attending more of Jill’s workshops.”

–Kristen S.