Jill’s mindfulness workplace programs help positively impact the culture of an organization. Programs can be customized to meet your organization’s needs. These trainings provide :
Increased focus, productivity, and performance
Improved team communication
Higher employee engagement and satisfaction
Increased employee retention
Reduction in stress
A more creative, innovative, and resilient workplace
Our mindfulness services tailored to your workplace include:
Introduction to Mindfulness Presentation
6 Week Foundations of Mindfulness Program
Weekly Mindfulness Classes & Guided Meditation
Mindfulness for Upper Level Management
Company Wellness Retreats
Custom classes and workshops can be created for your organization’s needs.
“We've all been through a million corporate programs, mindfulness is different. Bringing Jill's programs into my company brought simple, practical, and scientifically-backed exercises that eased the stress and anxiety of our daily challenges. It increased focus, productivity and created an environment of calmness."
–Mary Kolbenschlag, Business Strategist & Consultant
In person and virtual
Gain tools to reduce stress and reactivity, learn how to cultivate compassion and resilience, and promote total well-being
Various Group Classes meet you where you’re at in your mindfulness journey.
Classes are offered in weekly sessions over the course of 4-8 weeks.
We offer the following classes to meet your specific experience and intentions.
Foundations of Mindfulness
Ongoing Mindfulness Programs:
Deepening Practice Program
Cultivation Practices for Deeper Connection, Compassion, and Joy
Navigating Difficult Emotions
Mindfulness & Creativity
“I loved Jill’s mindfulness class. What a gift to give yourself! If you feel like your life is on overdrive & you don’t have time to make the class- make it happen!”
Immerse yourself in mindfulness with engaging and targeted workshops. Workshops are for individuals at all stages of their mindfulness practice.
Our tailored workshops range from 2 hours to a full day. Some examples of workshops Jill offers include:
A Day of Mindfulness
Mindful Self Compassion
“The workshop has surpassed all expectations; I have some concrete methods to achieve a sense of peace and calm, my stress levels are much lower and I’ve learned how to live more in the moment than I ever did before. I’d highly recommend this class and look forward to attending more of Jill’s workshops.”